Healing Letter

Dear…

I am writing to you about my experience with…

I am angry that…

I am frustrated that…

I am annoyed that…

I would prefer that…

I feel hurt when…

I feel sad when…

I feel disappointed when…

I would prefer…

I am scared when…

I am worried when…

I am afraid when…

I am concerned when…

I would prefer…

I am sorry that…

I am ashamed when…

I didn’t want…

I would prefer…